'“Someone To You” || @BANNERS || Dance Fitness Choreography || REFIT® Revolution'

Posted Jun 26, 2022

'Call up a friend and press play together for a smile-so-hard workout you both will love! We included all the things that elevate your endorphins: a high energy song, heart-pumping cardio, and freestyle dancing. The footwork is quick, but don’t let it slow you down. Move your body happily and freely — and your mental health will win, too!  FIT TIP: The main section of choreography is a scissor jack, moving opposite arms/legs as though you’re running. Then bring the back foot forward to step front and side. The pace is quick and arms are moving the entire time, which means things can start to feel wacky...so don’t worry about the technical pieces! Notice the modifications provided that allow a low impact option (with all the fun still intact)!  Intensity: High  Did you recently upgrade your TV game? Our YT channel is now showing 4K videos for the clearest picture ever!   

Tags: challenge , Dance , workout video , dance workout , at home workout , dance fitness , training , ZUMBA , pop , choreography , dance video , how to dance , dance tutorial , dance fitness choreography , at home full body workout , choreography tutorial , cardio fitness , Top 40 , REFIT , Banners , REFITREV , REFIT Revolution , Aerobic Workout , family friendly workout , clean dance , dancing with friends , dance tutorial to popular songs , fitness blender , top 40 dance , Someone to You

See also: squat , stretching , Non , Class , legs , Carol , goals , tutorial , flex , cult fit India

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